The Matured Podcast
The Matured Podcast is to help anyone dealing with grief, find peace and understanding in the healing process. Everyday won’t be a good day but every day one be so bad either. Let’s take the journey through the 5 stages of grief together. Let’s heal and find the purpose in our pain.
Episodes
6 episodes
Selfish with your Grief
I know we all think that when we're grieving, its just about US! To be honest, I use to think and feel the same way, until I realize the affect it had on my daughter. We have to understand that during our grief journey, we may not be the only n...
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Season 1
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Episode 6
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10:36
It's Okay to Not be Okay
We, as women have the tendency to always feel the need to be strong. We think strength is a MUST. Let me tell you that, that's the furtherest from the truth. Allow yourself to not be okay, take time for yourself, allow yourself to feel an...
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Season 1
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Episode 4
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18:41
Dealing with Multiple Losses
I recently loss my Aunt (Feb.2022), and I realized that I have been stuck in Stage One of Grief (Denial), I guess I felt as though if I didn't face it then it wasn't real. So I've decided to take you all long my journey of getting through Stage...
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Season 1
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Episode 3
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20:23
Episode 2: Sibling Loss
A lot of times people fail to understand or connect with a surviving sibling, their attention automatically goes to the parents, spouse or children. Not realizing the traumatic affect that the loss had on the surviving sibling(s). So I...
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Season 1
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Episode 2
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15:46
Episode 1: The Introduction of The Matured Coach
Hi Ladies!Welcome to the first episode! This episode talks about my journey, how I got to where I am today. Grief is a tragedy like no other and all of our stories and journeys are different, but we are all working towards the same goal...
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Season 1
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Episode 1
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22:51